Being Kind To Myself

I think sometimes this can be very difficult for us to do…. to be kind to ourselves.

I am finding with my art challenges that I am not very kind to myself at all. I was also quite mean to myself about my ukulele playing, too.

To be honest, when I first started running every day, I was really horrible to myself. A lot of self-hate because I thought it was the only way to get me on the treadmill, day in and day out. In the past year, I have found that this isn’t sustainable or healthy, but it’s hard to shift gears.

Changing my perspective on a lot of things this year has been one of my major goals. Especially, trying to be kind to myself. Why is it so hard? Maybe it will be easier next year…